Fried Calamari
This fried calamari recipe is more than just a dish—it’s a piece of my family’s history. I’ve eaten it countless times, and every bite reminds me of summers spent with loved ones and my dad’s tales of Sardinia. Frying it in extra virgin olive oil takes the flavor to a whole new level while keeping the process simple. Pair it with marinara or aioli, and you’ve got a dish that’s comforting, nostalgic, and downright delicious.
Prep Time15 minutes mins
Cook Time10 minutes mins
Course: Appetizer
Cuisine: Italian
Keyword: 7 fish, app, calamari, fried, holiday, seafood
Servings: 4
- 1 lb calamari rings and tentacles, cleaned and trimmed
- 1 cup all-purpose flour
- 1/2 cup semolina flour
- Extra virgin olive oil for frying
- Kosher salt
- Lemon for serving
Prepare the Flour Mixture:
Heat the Oil:
Add enough extra virgin olive oil to a large pot or deep skillet to reach about 4 inches up the sides. Heat the oil to 350°F. If you don’t have a thermometer, check for readiness by dipping a wooden spoon into the oil—if bubbles form around it, the oil is ready.
Calories: 294kcal | Carbohydrates: 43g | Protein: 24g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Cholesterol: 264mg | Sodium: 51mg | Potassium: 351mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 37IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 3mg